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The fleet.
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CrossFit Paragon shared an image on Facebook
Haha. Those dumbbells.
CrossFit Paragon shared an image on Facebook
This is gonna hurt. #17point2 #oof
CrossFit Paragon shared an image on Facebook
Are you ready?? #17point1
CrossFit Paragon shared an image on Facebook
You know you have your guesses for what #17point1 is going to be. Put it on record and comment below so you can truly reserve the right to rub it in our faces when you correctly called it! What’s it gonna be?!?!
CrossFit Paragon shared an image on Facebook
Tonight! Coach Brian will be hanging out tonight at Paragon after classes to watch the announcement if anyone wants to join! #LetsDoThis! #CrossfitOpen #17point1
Handstand Walking: A Progression That Actually Works
Handstand walking may be a goat for most, but like any other difficult task - practice makes perfect.From tabatatimes.com
CrossFit Paragon shared an image on Facebook
Pass. ☹️
CrossFit Paragon shared an image on Facebook
#squat
CrossFit Paragon shared an image on Facebook
How is she still smiling through this complex? #ambitiononfleek @taylmartin #crossfitstrong #crossfitparagon
CrossFit Paragon shared an image on Facebook
Thanks @daladybear for the review! We are so grateful to have you as part of our Crossfit Fam ❤️. #crossfitparagon #atlanta #atlantacrossfit #atlantafitness #atlantagym
CrossFit Paragon shared an image on Facebook
Happy Holidays! Wishing everyone the best of love and happiness! ❤️ #happyholidays #merrychristmas #feliznavidad #merryeverything #crossfitparagon #crossfitfam
CrossFit Paragon shared an image on Facebook
How dare you! #bothplease
CrossFit Paragon shared an image on Facebook
Never give up! #failure #nevergiveup #crossfit #crossfitmotivation
Ask the Doc: The Shoulder Rules
PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.From tabatatimes.com
CrossFit Paragon shared an image on Facebook
CrossFit Paragon shared an image on Facebook
“Gym” and “no gym” emotions look pretty much the same. #food #crossfit #gym #emotions
CrossFit Paragon shared an image on Facebook
Bar bending. #crossfitparagon #squats #strongman
CrossFit Paragon shared an image on Facebook
Welcome back Edith!! We missed you!! #maternityleave #crossfitfam #crossfitparagon
CrossFit Paragon shared an image on Facebook
CrossFit Paragon shared an image on Facebook
CrossFit Paragon shared an image on Facebook
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MONDAY
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Today’s WOD 6/26/17
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FGB Style for reps
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Wednesday June 21, 2017
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CrossFit Rosslyn posted an article
Monday, 6/19/17
1621 N. Kent Street, Ste. 100, Arlington, VA 22209 | info@crossfitrosslyn.com | (703) 465-8100
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CrossFit Novem posted an article
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CrossFit King of Prussia posted an article
W.O.D. 6.13.17
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06 11 17
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CrossFit Durham posted an article
WOD for 061117
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CrossFit Federal Hill posted an article
How to Train For a Race While Doing CrossFit – Part 3
CrossFit Federal Hill is Baltimore's Premier CrossFit gym offering classes for athletes of all levels. Sign up for a free CrossFit class by calling us at (410) 752-6600 Location: 220 Key Hwy...
CrossFit Federal Hill posted an article
Wednesday, May 31st, 2017
CrossFit Federal Hill is Baltimore's Premier CrossFit gym offering classes for athletes of all levels. Sign up for a free CrossFit class by calling us at (410) 752-6600 Location: 220 Key Hwy...
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CrossFit Amundson posted an article
